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Guided Meditations Gold by Donna Stewart

A double CD of 20 short themed meditations not only for the novice but also for the more experienced meditator to enjoy.

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  • £10.38 VAT incl.

CD1 focusses on incorporating meditations into our daily lives with specific meditations to use at key times of the day - upon waking, lunchtime, bedtime, etc... CD2 is broader and includes meditations for particular life situations and circumstances - interviews, inspiration, motivation, anxiety, etc...

udes detailed sleeve notes by Donna Stewart - a popular meditation teacher at the College of Psychic Studies, London.

1. On waking - focus on purpose/achievements for day

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